Yin Yoga 25 Hour Teacher Training

Gain the practical knowledge and tools to teach yin yoga in this continuing education module.

Learn to Teach Yin Yoga With PYC City Centre May 1-3, 2026

Yin Yoga is an introspective mat based practice, where poses are held for a longer period and practitioners are invited to go inward to focus on their body, breath and sensations.

Yin Yoga targets your connective tissue, tendons, ligaments, joints, and bones. It is considered the counter practice to balance a regular power vinyasa flow or other high energy activities. In this weekend intensive program, you will be empowered to lead a yin yoga practice, for yourself and for others.

What You Will Get:

20+ In Person Hours - with theory and practice teaching every session.
Small Group Learning - Personalised mentorship and support.
Yoga Alliance 25 Hour Certification - collect continuing education hours.
Printed Manual Materials - to reference as you grow your teaching.
Confidence and the ability - to be able to lead a yin yoga class right away.

What You'll Learn

This training aims to provide a solid foundation of yin theory, anatomy, and poses, together with practical skills so that you feel confident to begin teaching right away.

Foundations of Yin Yoga:

Learn about the history, key principles, and movement concepts.

Anatomy & Physiology:

Learn about the science of yin yoga and yin anatomy.

Teaching Methodology:

Review methodology of sequencing and how to create optimal class experiences.

Special Populations:

Learn to adapt yin yoga postures for different populations, and how to create a pre-natal friendly sequence.

Practice Teaching & Feedback:

Refine your skills through practice teaching with peers, and receive real time feedback.

Yin Yoga Postures:

Learn and explore variations of at least 28 foundational postures.

What Yoga Teachers Are Saying About PYC’s Yin Yoga Teacher Training

Tosh N.

My very first Yoga Teachers Training was taken was Yin with Sarah at PYC City Centre. I wanted to explore other modalities of movement for my physical disabilities. In meeting Sarah, hearing her calming voice, and the story of why she brought Yin to her studio, captured me and started my teacher training development/relationship with Power Yoga Canada. The training and Sarah are absolutely wonderful.

Stephanie L.

I can’t recommend Sarah’s YIN teacher training enough! Sarah’s content is thoughtfully delivered and grounded in both the philosophy and practice of YIN. I also had the opportunity to assist Sarah in a YIN training. I felt supported and inspired during the training. The balance of theory and hands-on practice was perfect. I walked away not only with a deeper understanding of YIN yoga, but also with tools that have enhanced both my teaching and my personal practice.

Lynda R.

After several years of being a student, I took the yin teacher training with an intention to have a deeper understanding of the fundamentals of yin. I received this and much more. I left the training not only being confident to teach a yin class but also left possessing a deeper understanding and appreciation of the yin practice and the benefits yin provides especially as we get older.

Why Train With Power Yoga Canada?

The PYC Academy has a reputation for producing outstanding teachers, from every course and certification offered in our broader community. The Yin Yoga Teacher Training is part of PYC’s 300 hour academy of modules and can be used towards that certificate.

Our programs combine deep, practical knowledge with hands-on experience, so you leave feeling confident, capable, and inspired to share what you’ve learned.

Experienced Facilitator - Sarah has been facilitating the Yin Yoga Teacher Training for over seven years.
Community Spirit - Learn with a supportive, like-minded community of teaching professionals that create a rich learning environment.
Hands-On Learning - Build real-world confidence in your skills.
Transform Your Practice - Many teachers tell us this training transformed their at home personal practices and deepened their knowledge and experience of yoga.

Do I Have To Be A Yoga Teacher To Attend?

There is no requirement to have an existing yoga teacher certification to take this course. We have had many participants who have taken this course to deepen their own personal practices. However, all participants must perform the practice teaching elements as part of the training.

Most yoga studios and gyms require their instructors to have a 200 hour yoga certification to teach to the public (It is mandatory for us). We recommend that you reach out to them directly for their requirements for teachers if you are intending to use your certification to teach to the public. You can find out more information about PYC’s 200 hour teacher training by visiting.

You can find out more information about PYC’s 200 hour teacher training by visiting https://poweryogacanada.com/start-your-yoga-teacher-training/

Training Dates & Location

This training takes place in person at our studio in Mississauga.

Investment

Location: Power Yoga Canada City Centre

Dates: May 1 – 3, 2026

Is This Training Right for You?

This course is perfect if you’re:

Interested in developing a yin yoga practice for yourself.
A certified yoga instructor looking to develop new skills.
Looking to earn continuing education hours for Yoga Alliance certification.
Willing to show up for the full hours of this training, in person.

Course Requirements

Participants must be present for the full in-person training hours to receive their certification.

Post-course work including practice teaching classes, and a written reflection are required in order to complete the certification.

Our PYC Studio

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Find

Strength In Stillness

Take the next step and secure your spot for our next yin yoga teacher training.

Still have questions? Email us at citycentre@poweryogacanada.com

@pyccitycentre

Find

Strength In Stillness

Take the next step and secure your spot for our next yin yoga teacher training.

Still have questions? Email us at citycentre@poweryogacanada.com

@pyccitycentre